The Breathing Edge with Shane and Angelina Saunders Podcast

The Breathing Edge with Shane and Angelina Saunders Podcast

Hosted by: The Breathing Edge with Shane and Angelina Saunders

Life is better when you breathe! Welcome to The Breathing Edge, the podcast where we share tips, techniques, bio-hacks and interviews to help you achieve peak performance in all areas of your life.If you truly want to...

All Episodes

Episodes

Chandell Labbozzetta Interview - Clear Your Past, Create Your Future, Live In The Now

Episode #38

Have you ever struggled with anxiety in business? Or questioned your self-worth? Chandell Labbozzetta has.She spent almost 20 years building a successful career in sales, corporate business development and marketing...
View Episode

From Chaotic To Coherent - Every Great Leader Needs To Know How

Episode #37

Our podcasts are inspired by the discussions we have and information we collect from travelling the world and carrying out our workshops with individual clients and corporations.We try to look at what people need when...
View Episode

Chen Lizra Interview - Somatic Intelligence: Tapping Into Your Body’s Wisdom

Episode #36

We’re big believers in connecting the mind and body and the many benefits that come with that. Our guest in this episode is one of the best at creating balance in the body and mind and is here to share her secrets...
View Episode

Simon Bowen Interview - Genius Models For The Business World

Episode #35

Simon Bowen is the founder of Models Method and creator of The Genius Model - a bespoke visual model designed to help simplify complex business issues. He’s also an international keynote speaker, author, consultant...
View Episode

Gary Romanik Interview - Breathwork: The True Meaning Of No Pain No Gain

Episode #34

In this episode, serial entrepreneur Gary Romanik, shares his experience of breathwork and how it helps him transition the tricky periods, both in his personal life and business life. We first met Gary at A Fest in...
View Episode

Jon Hollenberg Interview - Visualising Your Success

Episode #33

In this episode we chat with a close friend and fellow entrepreneur, Jon Hollenberg. He is the owner of website design company, Five by Five, and author of ‘Love at first site - How to build the website of your...
View Episode

Move It Or Lose It - The Importance Of Moving Your Body

Episode #32

“The body will become better at whatever you do - or don't do. You don't move? The body will make you better at not moving. If you move, your body will allow you more movement.”That’s a quote by movement legend, Ido...
View Episode

Interview with Jason Bawden-Smith - Learning To Live In A Wireless World

Episode #31

In this episode, we’re geeking out with environmental health expert, Jason Bawden-Smith to look at the harmful effects of technology on the environment and our bodies.Jason is a successful entrepreneur, having founded...
View Episode

Vera Anderson Interview - Boosting Business Performance

Episode #30

When you’re in a role that is stressful and demanding, it can affect you in many different ways. Having so much on your plate can lead to a lack of sleep, procrastination, or even paralysis.In this episode, we chat to...
View Episode

Mind Over Matter: Taking Control Of Your Mental Health With Quality Habits

Episode #29

“If you can get your body back on track, your mind will follow.”That quote pretty much sums up the point of this episode. It’s a ‘feel good episode’. Literally!The quality of your life is determined by the quality of...
View Episode

Josh Mantz Interview Humility, Vulnerability, Trust And Perseverance

Episode #28

This interview is perhaps one of the most interesting and inspiring we’ve done, especially for those who have been through a traumatic experience at some point in their lives.We chat with former major in the US Army,...
View Episode

Teach Your Children To Relax For A Better Night’s Sleep

Episode #27

A few months ago, we did a three-hour session for a group of 80 people where the facilitator asked, “What is your greatest stress?” The majority of the responses were “my children”.A lot of the time, the evening...
View Episode