The Breathing Edge with Shane and Angelina Saunders Podcast

The Breathing Edge with Shane and Angelina Saunders Podcast

Hosted by: The Breathing Edge with Shane and Angelina Saunders

Life is better when you breathe! Welcome to The Breathing Edge, the podcast where we share tips, techniques, bio-hacks and interviews to help you achieve peak performance in all areas of your life.If you truly want to...

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Episodes

Practicing Mindfulness: The Importance Of Mental Fitness

Episode #50

Mindfulness is a growing trend in the health and wellbeing industry. Bringing your attention to experiences happening right in front of you is something that can be developed through meditation and breathing...
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Brett Jarman On Why Podcasts Should Be On Every Business Owner’s Agenda

Episode #49

The next in the Energised Leader Series is one of our favourite people, Brett Jarman. Why is he one of our favourite people? Because he’s pretty good at coming up with new ideas and making complex problems simpler and...
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Richard Triggs Interview - Challenging Perspectives

Episode #48

This is another great episode from our Energised Leader series but this time we’re looking at things from a recruitment point of view. Our guest, Richard Triggs, is the founder of headhunting and recruitment agency,...
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Ben Carvosso - Become The CEO Of Your Life

Episode #47

Do you want to understand where your energy comes from? Do you want to find that perfect work-life balance?Then give this episode from our Energised Leader Series a listen. In it Dr Ben Carvosso, tells us how the...
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Jan and Michelle Terkelsen Interview - Finding Your Natural Level Of Self-Leadership

Episode #46

This is the third episode in our Energised Leader series and it’s jam packed full of great advice on how to become a better leader for your team.The ladies behind the knowledge are twins Jan and Michelle Terkelsen,...
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Adam Houlahan Interview - Becoming An Influencer: Be Authentic, Be Real, Be You

Episode #45

This is another great episode from our Energised Leader series, and this time we’re really focusing on being a person of influence in your respective industry.And who better to lets us in on a few social media secrets...
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Taki Moore Interview: Creating A Life That Works For You

Episode #44

This is another interview from our Energised Leader series that looks at the habits and methods of high-performing entrepreneurs worldwide.In this episode, we’re chatting to Taki Moore, coach marketing and business...
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How To Be An Energised Leader: How We Manage Our Personal Energy

Episode #43

With the start of our new Energised Leader series, we thought it would be a good chance to tell you a little more about us, what makes us tick, and what we’ve learned about our own personal energy over the years.In...
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Kat Dunn Interview - Protecting Your Energy Levels As A Leader

Episode #42

This is the first episode in our Energised Leader Series, and boy, is it a good one!We chat with Kat Dunn, a humanitarian capitalist and CEO of Grameen Australia, a social business that advances a new form of...
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The Energised Leader: A New Interview Series

Episode #41

We’re all about being the best leader you can be in business and in your personal life so we’re here to introduce our new series, the Energised Leader Series.The new interview series will focus on leaders who...
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Ed Andrew Interview - The Power Of Self-Healing

Episode #40

In this episode we dive deep into the world of Eastern medicine, self-healing, meditation and humanity in business with Ed Andrew.British-born Ed is a business coach and mentor and founder of The Human Consultancy....
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Feel The Force - Cultivating Your Energy To Build Resilience

Episode #39

A hot topic that is being thrown around the corporate arena, the entrepreneurial space, and even in schools lately, is being resilient.The trouble is, most people don’t have the bandwidth to deal with even the...
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