Ease The Pressure of Stress

Learn to navigate your personal stress cycles easier by incorporating a breathing practice into your daily routine.

 

Based on the Science of Natural Breathing Cycles and Human Emotion

REGISTER NOW!

The Breathing Studio: Your Gateway to a Calm and Balanced Life

 

In the midst of our hectic lives, it's easy to overlook the importance of our breath.

Breathing is an involuntary action, something we do without thinking.

But the way we breathe has a profound impact on our physical and mental well-being.

The Breathing Studio is a haven where you can learn to harness the power of your breath to transform your life.

We offer a variety of breathing techniques and practices that can help you:

  • Work with emotions in a healthy way
  • Reduce pain, tension, stress and anxiety
  • Improve sleep quality
  • Enhance focus and concentration
  • Boost energy levels
  • Increase resilience to stress

The Breathing Studio

Full Unlimited Access To Sessions In App

  • Unlimited access to diverse library of categorized breathing and movement sessions... ON DEMAND!
  • Breathing tutorials that help you learn to breathe easier
  • Access the latest releases that cycle in time with the energy of the moon
  • Experience the Keystone Practices that will enhance your breathing experience
  • New sessions every week!
  • Free Member Strategy Call to direct your focus (limited time).

BREATHING STUDIO
Monthly Payments - $17/mo

TWO MONTHS FREE! BREATHING STUDIO
Annual Payments - $170/yr

Breathing Studio VIP

Full Unlimited Access To Sessions In App

PLUS

Attend Group Coaching Sessions Live!

  • Access to The Breathing Studio App
  • Attend Weekly breathing and movement coaching sessions LIVE
  • Accountability to your own wellbeing.
  • One to One Strategy Session with Shane Saunders



BREATHING STUDIO VIP
MONTHLY PAYMENTS $79/mo

TWO MONTHS FREE! BREATHING STUDIO VIP
ANNUAL PAYMENTS $790/yr

The Breathing Studio

Breathe Well, Live Well