Welcome to Our
Breathing Studio
Dedicated to Creating...
A Life Worth Breathing For
Your breath is about more than just survival.
You may already know that changes in the body or mind affect your breathing, but how often do you consider how changing your breathing might affect your body or mind? That’s exactly what the breath does, in ways that you can’t even begin to imagine.
If any of these are on your wish list, you’re in the right place
- Leverage Weight Loss
- Rev Up Sex Drive
- Boost Energy Levels
- Be More Productive
- Lift Brain Fog
- Mission Ready Mindset
- Powerful Personal Energy
- Rejuvenating Sleep Cycles
- Feel. Less. Stressed
- Improve Memory & Focus
If you’re interested in performing at your peak in any area of your life, stick around because we can show how your own breath can help with that.
The breath affects everything...




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The Breathing Edge Podcast
Podcast and Tips
Practicing Mindfulness: The Importance Of Mental Fitness
Brett Jarman On Why Podcasts Should Be On Every Business Owner’s Agenda
Richard Triggs Interview – Challenging Perspectives
Ben Carvosso – Become The CEO Of Your Life
Jan and Michelle Terkelsen Interview – Finding Your Natural Level Of Self-Leadership
Adam Houlahan Interview – Becoming An Influencer: Be Authentic, Be Real, Be You
Taki Moore Interview: Creating A Life That Works For You
How To Be An Energised Leader: How We Manage Our Personal Energy
Kat Dunn Interview – Protecting Your Energy Levels As A Leader
The Energised Leader: A New Interview Series
Ed Andrew Interview – The Power Of Self-Healing
Feel The Force: Cultivating Your Energy To Build Resilience
Chandell Labbozzetta Interview – Clear Your Past, Create Your Future, Live In The Now
From Chaotic To Coherent – Every Great Leader Needs To Know How
Chen Lizra Interview – Somatic Intelligence: Tapping Into Your Body’s Wisdom
Simon Bowen Interview – Genius Models For The Business World
Gary Romanik Interview – Breathwork: The True Meaning Of No Pain No Gain
Jon Hollenberg Interview – Visualising Your Success
Move It Or Lose It – The Importance Of Moving Your Body
Interview with Jason Bawden-Smith – Learning To Live In A Wireless World
Vera Anderson Interview – Boosting Business Performance
Mind Over Matter: Taking Control Of Your Mental Health With Quality Habits
Josh Mantz Interview: Humility, Vulnerability, Trust And Perseverance
Teach Your Children To Relax For A Better Night’s Sleep
Dean Delia Interview – Purpose, Passion, Pride, Philanthropy…
Understanding Your Menstrual Cycle: Getting Into Your Flow
Restoring Productivity When You Are In A Slump
The REAL Secret to Productivity
How To Control Your Mind Using Your Breath
Breathing To Be ‘Mission Ready’
Are You Unconsciously Rejecting Your Body?
Rise And Shine: Four Simple Steps To Kick-Start Your Day
Maintaining Your Health With Regular Breathing
Breathing For Your Relationship
Breathing For Jet Lag: Managing Your Energy
Meeting Intensity With Innergy: Breathe Your Way To Inner Calm
Breathing Balance Back Into Your Bank Account
Cleansing – Out With The Old And In With The New
Breathing As A Behaviour: Using Breathing Sessions To Change Your Habits
Breathe Mastery – An Interview With Dan Brulé
Using The Breath To Shift Your Personal Energy
Laurence Tham From Drive Your Practice on Business and Breathing
Is Bad Breath Killing Your Business?
Breathing To Harmonise Your Natural Cycles
The Key Habit – Manual vs Automatic Breathing
High Quality Habits for Peak Performance
Welcome to The Breathing Edge Podcast with Shane and Angelina Saunders
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