Breathing techniques to enhance
the body's natural ability to cope with stress and promote healing.
Learn a rarely taught breathing technique that is essential for modern times.
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A little bit about Shane & Angelina Saunders...
Meet Shane
Shane served for 13 years in the Australian Defense Force where he trained military divers, tactical assault teams, and top military performers in mind-body self-regulation while also assisting them (and himself) to successfully complete the SAS selection course... one of the most gruelling military courses in the world.
Meet Angelina
Angelina left an eight year performance and production background in the entertainment industry in Hollywood in 2008 and joined forces with Shane in Australia not only in marriage, but in their professional life. Together they help people experience and implement multi-disciplinary techniques for improving health and performance... with a big focus on creating a life worth breathing for.
LEARN MORE HEREHear Other Peoples Experiences...
Featured Blogs and Podcasts
Try The Ultimate Breathing Meditation
Designed to help you with stress, anxiety, and recovery!
(It will only take 15 minutes to go through...)
In this Mini Training, we teach you a natural breathing practice that involves consciously breathing to promote relaxation, reduce stress, and improve overall well-being.
Workplace Wellness
