Breathing Techniques For A
Resilient Body and Resourceful Mind...
Specialized Performance Groups
Build the practice of a stable nervous system, resilient body, and resourceful mind
with techniques that include the union of ancient wisdom with breathing science.
Shane & Angie Saunders
Husband and wife, business owners, parents to two little girls...
Shane & Angie Saunders... Founders of Breathe Me, award winning authors, professional coaches, professional speakers, and hosts of The Breathing Edge Podcast.
Shane served for 13 years in the Australian Defense Force where he trained military divers, tactical assault experts, and top military performers in mind-body self-regulation science while also assisting them to successfully complete the SAS selection course.
Angie is from a high-powered background in the entertainment industry in Hollywood where she worked both in front of the camera and behind the scenes in production, coordinating films where personal high performance was central to her profession.
In their over 14 years together, Shane & Angie share a common interest in the art (practice) and science (research) of mind-body psychology and the development of optimal self-regulation during performance under pressure.
"What you have taught me makes it a lot easier to run a business."
ALEX CHARFEN | BUSINESS COACH