All Episodes
Episodes
How to Create High Quality Habits for Peak Performance
As humans, we’re programed to be habitual in order to keep us safe, but through this, we form patterns in all areas of our lives.Creating high-quality habits in your life increases confidence and satisfaction while...
View Episode
Welcome to The Breathing Edge with Shane and Angelina Saunders
Go on a journey of change using different breathing techniques with Shane and Angelina Saunders. The Breathing Edge Podcast simplifies breathing down to fundamentals factors that can supercharge all aspects of your...
View Episode