Good rest is every bit as important as hard work
We’re living, breathing, human beings – not productivity robots.
Don’t put pressure on yourself to be up and running at maximum efficiency every second of every day.
If you do that, your body will slam the breaks sooner or later in the form of illness, burnout, or breakdown.
Everything in life has a cycle – the sun, the moon, the seasons. We’re a product of this Earth, so why should we be any different?
“Look deep into nature, and then you will understand everything better.”
The Sun rules our circadian rhythms and the moon rules the tides of emotion. If you know how to work with nature… nature will work with you. Have you connected with nature lately?