Balance Respiration
The Breathing Studio was created to guide you through breathing interventions that...
TEACH YOU HOW TO REGULATE THE NERVOUS SYSTEM...
There is a time to DO the breathing...
There is a time to BE the breathing...
If the way you are breathing while you are not thinking about it is not serving you... (ie. you experience anxiety, fatigue, tension and pain, moodiness, busy mind, etc) Then it is time to intervene.
Take your breathing out of automatic and into manual drive and...
DO the breathing. Reset the breathing habit that is stealing energy from you - begin to tone the nervous system...
Get back the energy you used to have... BE the breathing and just feel good.
For The Breathing Studio VIP's
Live Coaching Session Times
Brisbane: Thursdays @ 9:00am
Sydney: Thursdays @ 10:00am
Perth: Thursdays @ 7:00am
London: Thusdays @12:00am
Los Angeles: Wednesdays @ 4:00pm
Austin: Wednesdays @ 6:00pm
NY: Wednesdays @ 7:00pm
The Breathing Studio
Bringing the community together to breathe
through the intensity of global change.
Workplace Wellness
