For me, this is a performance tool. Performance in business, performance in health, performance in relationships… performance in happiness. This has got to be the way of the future, something that every family, every business owner, every entrepreneur should be doing.
READ MOREVera A.
This breath-work for me has created space to let go of some of the things that I’ve been holding on to, some of the fears and anxieties. Just from doing this work over the last 4 days, I find myself having a lot of energy. I’m not dragging in the afternoon. I’m not tired in […]
READ MOREJacqui McNamara
I had really profound connected experience. I’m not great at sitting still and meditating. I really enjoy the blend of being able to work with the breath and be thinking about it and switching it up and down, rather than having static breathing which is how meditation is usually done.
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