Immerse Yourself In Active Relaxation
Experience more of a reset in 2 days than you would on an overseas holiday
Rhythmic Breathing
Discover the un tapped power of your breathing and learn how to use it to Power Up the Body and Focus the Mind!
Focused Relaxation
Learn to relax into a stressful environment... a useful tool in a high perfomance lifestyle.
Detox the Mind & Body
Unlock the forgotten wisdom and Intelligence that is inherent in the Body.
Why A 2 Day Immersion
At this retreat you will have experiences that will give you a repeatable method to access your genius brain and body intelligence through heightened relaxation. Allowing you to be in charge of the energy in your body at will.
You can learn techniques that will give you the same experience in a fraction of the time!
DAY 1
Saturday
9a - 6p
Welcome
Experience #1
Warm up & Movement Session
Hacking the Mind-Body System
Experience #2
Deep peak state exploration
Experience #3
Icebath experience
Understanding the Mind Body System
Debrief & Completion
Light Afternoon Nibbles
DAY 2
Sunday
9a – 5p
Bodywork & myofacial release
Light Afternoon Nibbles
Investment
Early Bird Special $996.00
"It's not in the words, it's in the practice."
Shane Saunders
