Welcome to your Breathing Starter Kit!
Please watch the video first and let's get started
Let Your Breath Take Shape
Syncing The Mind-Body System
Your Breathing Starter Kit
3 Minute Circles to Energise
3 Minute Squares to Balance
6 Minute Get In Tune
3 Minute Coffee Shot
3 Minute Triangles to Relax
6 Minute Help Me Sleep
Angie & Shane Saunders
P.S. When you are ready, here are 4 ways to enhance what you are already doing… Breathing.
We provide additional support and only share quality content on how to use breathing as the key habit to productivity, performance, and sleep.
Secrets to leverage energy from your environment… internal and external… anytime, anywhere… and feel good.
Do you want to practice elite breathing but in your own time? We totally get that.
Access a whole library of recordings here plus 2 NEW sessions a month.
This is for elite leaders who need some serious inspiration to get to breakthrough to the next level