I’m not new to breathing. I have been practicing various types of breathing and meditation since I was 16… At one point I did extended Wim Hoff breathing every morning for 90 days. I felt that same massive rush of energy, not after 90 days, but after about 45 minutes. I feel like one of the Avengers, there was so much energy coming out of my hands. I can’t wait for our next session. I highly recommend you connect with Shane & Angie they are starting a movement that is going to blow up.