Feel better instantly with breathing techniques that bring your body chemistry and biology back into balance.
In this kit, you'll learn how to use breathing as a powerful tool to:
- Shift energy in the heat of any moment throughout the day.
- Perform better.
- Relax and experience a more peaceful and present state of mind.
With these breathing mediations, you can feel better in as little as a few minutes!
BONUSES!
✅ Downloadable: 4 Week Practice Tracking Sheet
✅ Downloadable eBook: Breathing Techniques For The Busy & Stressed Out
You’ll get immediate access to:
- 3 Minute Coffee Shot
- 3 Minute Morning Routine
- 3 Minute Release Reactivity
- 3 Minute Energizer
- 3 Minute Balancer
- 3 Minute Relaxation
- 3 Minute Help Me Sleep
- 6 Minutes to Get Grounded
- 6 Minutes to Connect
- 6 Minutes to Get Focused
- 9 Minutes to Get In The Zone
- 9 Minutes for Super Strength
- 9 Minutes for 10x Power
- 9 Minutes for Passion and Creativity
- 12 Minutes to Control The Rage
- 12 Minute Breathe to Sleep