Your New Online Breathing Masterclass
For the busy entrepreneurial type who needs to maintain energy and balance on the go, no matter how hectic or intense!
In this day and age, we’re experiencing record levels of stress. Instead of feeling burnt out, reactive, and unwell... let us show you how to use your breath to find stability, balance and better health - in as little as three minutes a day!
Do you find yourself feeling chronic pain, stiffness or tense muscles no matter how many massages you get (if you even get them)?
Ever catch yourself feeling a bit breathless or emotional for no particular reason?
You’ve probably heard the phrase “slow down and take a breath,” a widely known tactic used to restore calm when we’re feeling anxious or upset. In fact… for some people, slowing down to take a breath might be what puts some people into a state of anxiety.
Most people don’t really understand how breathing works and all it can do for you.
When our unconscious breathing patterns become dysfunctional, irregular, or chaotic throughout the day, so do we. It throws off our body chemistry and physiology, and most importantly – it negatively impacts our moods.
Clearly this is NOT ideal – as compromised biology leads to blurry thinking and a feeling of emotional instability.
For busy parents and business leaders, the affects how we show up for our teams, make decisions, and respond to external stressors. Even how we respond and interact with our partners and loved ones.
If you are looking for different results, and you are ready to see what breathwork can do for your performance, your energy levels, and your mental health, then …
You are officially invited to attend the next Online Breathing Masterclass!
(OR catch the recording afterward)
Included in your ticket is our popular On The Go Breathing Meditations Series…meant to help you jump start a practice of your own that supports the energy needed to maintain a high performance lifestyle and still remain emotionally balanced.
This is an experiential Online Breathing Masterclass and will teach you:
- How dysfunctional breathing affects our biology, physiology, and spiritual satisfaction.
- Basic Training to help you self analyze how you are breathing dysfunctionally and what you can do to improve it.
- Simple techniques that can release tension in the body, unlock more energy and set the stage for better sleep.
- What a calm, centred, balanced body and mind should feel like – and how to get there in just a few minutes.
- Guidance through breathing, movement, and meditation sessions for instant and long-term wellbeing support.
- And so much more…
The web event will be held LIVE via Zoom on:
Saturday March 27 in Australia ( Friday March 26 in the USA).
Australia
Saturday 27th of March
Brisbane @ 8am to 10am
Sydney @ 9am to 11 am
USA
Friday 26th of March
Los Angeles @ 3pm to 5pm
NY @ 6pm to 8pm
WHAT'S INCLUDED:
Tune in to discover what might be the missing link to feel better!
About The Facilitators
Shane and Angie Saunders
Founders of Breathe Me, Award Winning Authors, Executive Breathing Coaches, International Speakers, and Hosts of The Breathing Edge Podcast.
Shane and Angie Saunders are qualified Executive Breathing Coaches, who founded their company Breathe Me to help busy professionals feel better – naturally.
“Breathing is not just for survival… it is a foundation for personal evolution”
With Shane’s thirteen years experience in the Australian Defence Force and Angie’s Hollywood background, the two share a passion for the principles of high performance in high-pressure environments.
For over a decade, Shane and Angie have worked with some of the most influential entrepreneurial players, CEOs and executives in simple techniques that work to lower stress, improve sleep, and stabilise energy throughout the day.
Together, after spending more than 20 years and more than a half a million dollars on training, self development and personal evolution, Shane and Angie are committed to equipping leaders with on the go tools needed to show up at their best for their business and most importantly for their family
Frequently Asked Questions
Can I have my family join in?
Will it be recorded?
Will it be recorded?
Will there be breaks?
Will there be breaks?
Will I be able to ask questions?
Will I be able to ask questions?
How do I need to prepare for the masterclass?
Why a two hour masterclass?
What if I can’t make it LIVE?
What if I can’t make it LIVE?