Breathing for Productivity Performance & Sleep
Here are a few secrets that are hidden right under your nose:
Do I really need to practice breathing?
Breathing is directly connected to your nervous system via the Vegus nerve. The inhale up regulates you (giving you energy) and the exhale down regulates you (calming you down).
So how can you control your energy? Simple. Optimize and strengthen your breathing.e work predominantly with high achievers who are prone to experiencing a higher level of stress than most.
This is NOT just about breathing for mental health and meditation
This is NOT about Buteyko, Pranayama, Kundalini or any other 'method'
This is NOT some concepts that might help you fell better
The Breathing Dojo a SHORTCUT
Low energy, depression, and anxiety are all symptoms of breathing dysfunctions (that's the bad news), but it's a lot easier to change (that's the good news). Inside The Breathing Dojo you will learn shortcuts to feeling inspired, reaching new levels of peak mental & physical performance, and feeling mission ready for anything... almost Superhuman.
And its FREE to use at anytime, anywhere... once you know how.
“I haven’t felt like this for years… in one session of breathing… it’s brilliant!”
“I’m feeling amazing… Full of Energy, Full of life! Really clear headed, really focused… grounded. I really recommend this to anyone.”
“What a powerful experience! I did not expect it to be as deep and intense…”
“I came away from it feeling ALIVE and supercharged!!”
What is The Breathing Dojo?
LIVE weekly facilitated breathing and movement sessions!
Each session will different and run approximately 30 minutes and can be accessed via your computer, phone or tablet.
If you miss a live session, you will still be able to access the recording of the session and work through in your own time.
Access digital Breathing Kits to practice your breathing on a more regular basis. Energy on tap!
Q&A Sessions are meant to serve your needs and help to build up an arsenal of unique breathing skills tailored to you!
Here’s a summary of what’s included:
Time is of the Essence
The Breathing dojo is where the rubber meets the road on your journey to healing and growth. We have seen it impact so many people that we want to give you the same opportunity.
Something beyond words happens when you show up for these sessions. We have seen it time and time again... The simplest things make the greatest difference.
This is Our 'Crazy' Guarantee
We 100% guarantee that you will feel different after 4 sessions in The Breathing Dojo. You can expect us to show up for you every week and all you need to do is show up and breathe (sorry, no one can do that one for you).
There is no minimum term and you can cancel your subscription at any time.
No catch. No gimmicks... just show up and breathe.
Simply try it for a month and if you don't feel an impact in 30 days or less you can opt out by yourself or let us know and we'll do it for you. No questions asked.
Delivering a quality experience is important to us.
This Is Truly A Limited Offer,
So Claim Your FREE Trial Now Before We Start to Quality Control...
We are committed that you create a life worth breathing for.
Thank you for taking time for yourself thus far. We look forward to breathing with you soon!
Shane & Angelina Saunders
Founders of Breathe Me
P.S. The Breathing Dojo Offer
In case you are one of those people (like us) who just skip to the end of the letter, here's the deal:
We are giving you 4 Weeks (4x 30 min LIVE breathing & movement sessions) in The Breathing Dojo for FREE. You get full access to all the previous session recordings and current popular breathing kits (with 3 to 12 minute Quickies).
You will also have temporary access to the FB community and join us in the Q&A sessions for more tailored support. After 4 weeks, you will be automatically joined as a member for the special rate of $97USD per month (normally $197USD).
Reserve Your Spot Now
ONE MONTH FREE TRIAL. NO CONTRACTS. CANCEL ANYTIME.
Frequently Asked Questions
Do I need any special equipment to access the live sessions?
No. All you need is internet access and some space to lie down (ideally where your device camera can see you but that is optional). You might like to have a light blanket over you and we also recommend you use earphones or a speaker during the session.
When will the sessions be held?
We will use a variety of times to cater for different time zones. You will have access to the recordings though so if you miss the boradcast session you will still be able to use it.
Current Weekly Times
9:30 am - Brisbane/ Sydney Time (Monday's)
4:30 pm - Los Angeles (Sunday's)
7:30 pm - New York (Sunday's)
Are there any health risks with breathing?
There are more health risks with not breathing than there are with breathing : -). Seriously though, the body is more challenged by walking up a flight of stairs than with our breathing exercises. Most of ours are done sitting up or lying down and you have what’s needed to ‘self-regulate’ your own experience.
What if I have a health condition or am pregnant?
See the health question above. You self-regulate your experience. You are the only one who can breathe you.
Is there an age limit for The Breathing Dojo?
Our breathing experiences are suitable for all ages. We do them regularly with our 9 and 6 year old daughters. (The only limitation is that whoever is signing up for the membership must be over 18 to have a credit card).