BREATHE ENERGY
Now more than ever, people are extremely conscious of what is happing to their mind and body. The distractions and pressures of everyday life have created a vital need to unlock your body's energy.
Learning how to unlock that energy is one of the greatest assets you can acquire, and it is something that will benefit your personal career, your family life and the community around you.
It all begins with a facilitated breathing experience. 
There are few things  more powerful and life-changing than a facilitated breathing experience. 

​​​​​​​We are bringing you the gift of energy in our monthly sessions. This is a space where you can experience what it feels like to Breathe Energy during a facilitated breathing session... every month!
What is it?
Our teaching methods focus on boosting cellular health and showing you how to manage your energy so that you can transform your health, your mindset and experience greater joy.
You'll learn the skills to switch on for performance and switch off for relaxation.
Having the ability to completely reenergise or relax is such a powerful tool. By adopting these breathing techniques, you'll be able to clear your own personal cache and open up the door to increased productivity necessary to be an Energised Leader.
The flow on effect is something quite amazing. You'll feel more creative, you'll be in touch with your own personal rhythms and you'll jumpstart your metabolism to activate more energy and increase your level of physical well-being. 
Is all of this really possible from something as simple as breathing?
The answer is YES!
When you unlock your breathing, you are able to reset the nervous system to either be stimulated or relaxed. If you don't unlock your breathing, your nervous system can remain in a stimulated or stressed state for long periods of time. This can have a dramatic effect on your physical and mental health.
How it works
Each session will run approximately 2 hours. You'll learn how to master the three states that breathing can deliver -  energising, relaxing and meditative. ​​​​​​​
These sessions are designed to clear the cache of the scrambled human software and leave you with a distinct feeling of your mind and body being reset & connected.
What to bring
Yoga mat
Cushion
Light blanket
Water bottle
Pen and paper  (if you like to take notes)
Testimonials
Real testimonials from real people who have experienced our live facilitated breathing sessions.
Harvey Pene| 

​​​​​​​“I came into the weekend pretty sceptical, as I've been breathing ever since I was born. But as an entrepreneur and a father to a young family, life is pretty go go go.

Before the breathing workshop, I primarily had 2 states - extremely busy or asleep. This weekend taught me how   (and why!) to quickly and easily carve out some time to fill my own cup - whether it's a 1 hour circular breathing routine or a simple breathe to centre myself amidst a business negotiation.

I've spent hundreds of thousands of dollars on business and personal development and this weekend has hands down been the most transformational I've ever experienced. 

Ashleigh Rickman |

​​​​​​​“I can't recommend this company highly enough! In just one session they have taught me a huge amount about not only the physiology & techniques of breathing but how to tap into an inner strength ( I wish I knew this before childbirth lol ). 

 I found the breathing & meditation session absolutely incredible. I wish I could have it on audio file to do every day myself! Both Ange & Shane's coaching is phenomenal. You can tell they absolutely love this subject of health & their enthusiasm is highly contagious!

I would highly recommend anyone & everyone to join in with one of their classes... it is life changing!"

Miriam Pires |

​​​​​​​“Fantastic workshop with Angelina and Shane, bringing simple western knowledge together with ancient spiritual science to a new depth around breathing. It's remarkable what healing power we have at our fingertips... I believe this is the future of (self) surgery! Commit to several sessions and you will feel this technique vastly improve your life."

Theodora Chan |

​​​​​​​“I'm the sort of person who works ridiculous hours and usually operates at very high levels of stress. Thank goodness I met the team from Breathe Me. After one class, I learned so much about the science and studies behind breathing, and how to apply that to my everyday life. I started feeling the effects straight away, and now I do their breathing exercises every morning and night ."

BREATHE ENERGY
SUNDAY , 28TH APRIL 2019 @ 9am - 11am (AEST)
WHERE:
Gold Coast Innovation Hub, 36 Laver Dr, Robina, Queensland 4226
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itemBREATHE ENERGYqty price$129.00Total$129.00
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