WELCOME TO YOUR 7-DAY WELLNESS CHALLENGE
Getting Started Checklist:
- Join our private Facebook community - The Breathing Edge - connect with mindful leaders and intentional breathers across the globe, boost accountability, share insights and amplify results.
- Check your inbox - do you see a confirmation email from us? If not, check spam (or junk) and mark us as a safe sender. This is where we'll send you exclusive BONUS sessions, special offers and more!
- Want to practice on the go? Brilliant! You can bookmark this page if you prefer a simple desktop view... OR you can download the Kajabi App and find your wellness challenge in The Breathing Studio! For support getting started, watch this step by step tutorial video.
*Inside Scoop - you may be invited to unlock a few additional sessions in the app! 😉
Ready to begin?
Download your Playbook and let's get started!
Your 6-Minute Breathing Meditations
Use the Playbook or track your progress by downloading the tracking sheet below!