WELCOME TO YOUR 7-DAY WELLNESS CHALLENGE!
MIND | BODY | BREATH
What could you accomplish if you knew you could count on boundless energy and easeful sleep each and every day?
Join our FREE 7-day breathing meditation challenge and let it be the powerful catalyst you didn't know you were missing... it's time to accelerate your results.
6-MINUTES IN THE MORNING.
6-MINUTES IN THE EVENING.
7 DAYS IN A ROW.
That's all it takes! Ready to get started?
The way we breathe impacts everything. From our thought patterns and physiology to our overall feelings of worth and personal excellence.
This challenge is a simple and easy way to make headway on your wellness journey. Do it alone... with your team at work... or invite your spouse and kids!
Discover what an elite subculture of executives, athletes, special forces and inspired thought leaders have been using to help them reset, focus, boost productivity, and find their creative flow.
Big things often have small beginnings, and that’s how we feel about this 7-day challenge.
Are you ready to see BIG RESULTS with MINIMAL EFFORT?
Created By Shane & Angie Saunders
Founders of Breathe Me, Award Winning Authors, Coaches, Speakers, and Hosts of The Breathing Edge Podcast.
With over 13 years experience in the Australian Defense Force, training military divers, tactical assault, and completing the SAS selection course, Shane is committed to the art and science of high performance.
His interest in regulating the mind and body to perform under pressure is what led him to found Breathe Me with his wife, Angie.
With a high-powered Hollywood background, Angie moved across the world to be with Shane and built a business that helps people experience and implement techniques that improve their overall health and happiness.
For over a decade, Shane and Angie have worked with high performance techniques that work to lower stress, improve sleep, and stabilize energy throughout the day.
Together, Shane and Angie are committed to helping those in stressful, demanding environments harness the ancient wisdom of the breath to lower reactivity, improve focus, and bring the mind and body into balance.
"By building resilience from the strong foundations of discipline... self regulation... and patience within oneself, we become a grounding force for those around us."